Calories in DAILY GREENS, MIXED BERRY SMOOTHIE, BERRY TASTY

Serving Size: 236.0ml
Amount Per Serving
  • Calories 70.8
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 26.0 mg
  • Potassium 89.7 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.9 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 99.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.9 mg
  • Copper 0.1 mg
  • Folate 16.5 µg
  • Iron 0.4 mg
  • Magnesium 23.6 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.6 mg
  • Phosphorus 18.9 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE JUICE*, FILTERED WATER, STRAWBERRY*, SPINACH*, BLACKBERRY* OR BLUEBERRY* (DEPENDING ON AVAILABILITY), BEET*, LEMON JUICE*.

Calorie Analysis

The food DAILY GREENS, MIXED BERRY SMOOTHIE, BERRY TASTY, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.1% of the calories.

Exercise Burn Time

The above food(DAILY GREENS, MIXED BERRY SMOOTHIE, BERRY TASTY) has 70.8 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Football, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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