Calories in SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 150.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 150.2 mg
- Potassium 120.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NUT BLEND (PEANUTS, ALMONDS), CHICORY ROOT FIBER, SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ROLLED OATS, DRIED CANE SYRUP, TAPIOCA SYRUP, INVERT EVAPORATED CANE SYRUP, SUNFLOWER SEEDS, WATER, SUNFLOWER OIL, SALT, NATURAL FLAVOR, TOCOPHEROLS ADDED TO PROTECT FLAVOR.Calorie Analysis
The food SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.Exercise Burn Time
The above food(SOUTH BEACH DIET, CHEWY NUT BARS, NUT CRUNCH) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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