Calories in FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WAFFLES, BLUEBERRY
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 8.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.7 µg
- Vitamin B-6 0.1 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 100.0 mg
- Manganese 3.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.3 mg
- Phosphorus 230.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC WILD BLUEBERRIES, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED CHIA SEEDS, ORGANIC SPROUTED FLAX SEEDS, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SESAME SEEDS, ORGANIC MESQUITE BEAN PODS, ORGANIC SPROUTED SPELT, ORGANIC NOPAL CACTUS, SEA SALT, ORGANIC ANNATO SEEDS, ORGANIC NATURAL BLUEBERRY FLAVOR.Calorie Analysis
The food FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WAFFLES, BLUEBERRY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WAFFLES, BLUEBERRY) has 240 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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