Calories in DRINKABLE LOWFAT YOGURT

Serving Size: 240.0ml
Amount Per Serving
  • Calories 160.8
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.6 mg
  • Sodium 91.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 7.0 g
  • Vitamin A 400.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED LOWFAT MILK, BLUEBERRY AND POMEGRANATE BASE (ORGANIC SUGAR, BLUEBERRY PUREE, WATER, POMEGRANATE JUICE CONCENTRATE, BLUEBERRY AND POMEGRANATE FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, CITRIC ACID), LIVE CULTURES (L. BULGARICUS, L YOGURTII, L ACIDOPHILUS, S. THERMOPHILUS, S. LACTIS, S. CREMORIS, S. DIACETYLACTIS, L CREMORIS, L RHAMNOSUS, BIFIDOBACTERIUM LACTIS).

Calorie Analysis

The food DRINKABLE LOWFAT YOGURT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.1% of the calories.

Exercise Burn Time

The above food(DRINKABLE LOWFAT YOGURT) has 160.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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