Calories in BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE, BREADED MOZZARELLA WITH MARINARA SAUCE
Serving Size: 1 Serving (134.0g)
Amount Per Serving
- Calories 360.5
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.5 mg
- Sodium 950.1 mg
- Potassium 100.5 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.9 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 239.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE PLANKS: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WHEAT FLOUR, POTATO STARCH. CONTAINS 2% OR LESS OF CARAMEL COLOR, DEHYDRATED PARSLEY, DEXTROSE, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, NATURAL FLAVOR, NONFAT MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICES, SUGAR, WHEY, YEAST, YELLOW CORN FLOUR. MARINARA SAUCE: WATER, TOMATOES, DISTILLED WHITE VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, OLIVE OIL, SALT, ITALIAN SEASONING (SALT, DEHYDRATED ONION SPICES, SUGAR, DEHYDRATED GARLIC, MONOSODIUM GLUTAMATE, PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES, POWDERED CELLULOSE)), DEHYDRATED GARLIC, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), BASIL, OREGANO, BLACK PEPPER.Calorie Analysis
The food BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE, BREADED MOZZARELLA WITH MARINARA SAUCE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.9% of the calories.Exercise Burn Time
The above food(BREADED MOZZARELLA CHEESE PLANKS WITH MARINARA SAUCE, BREADED MOZZARELLA WITH MARINARA SAUCE) has 360.5 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 65.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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