Calories in ATKINS, CREAMY CHOCOLATE SHAKE, CHOCOLATE
Serving Size: 325.0ml
Amount Per Serving
- Calories 139.8
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 16.3 mg
- Sodium 299.0 mg
- Potassium 838.5 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 7.2 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 1001.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 58.5 IU
- Vitamin E 0.0 mg
- Calcium 201.5 mg
- Copper 0.0 mg
- Folate 58.5 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 399.8 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CREAM, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER OIL, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, SALT, CELLULOSE GUM, VITAMIN MINERAL MIX [SODIUM ASCORBATE (VITAMIN C), ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3], CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE.Calorie Analysis
The food ATKINS, CREAMY CHOCOLATE SHAKE, CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58% of the calories.Exercise Burn Time
The above food(ATKINS, CREAMY CHOCOLATE SHAKE, CHOCOLATE) has 139.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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