Calories in SOUTH BEACH DIET, GOOD TO GO SOFT BAKED BARS, CINNAMON OAT

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.0 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 5.0 g
  • Sugars 8.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, EGGS, MILK PROTEIN ISOLATE), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER, GUAR GUM), CINNAMON DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, CINNAMON, SOY LECITHIN), EVAPORATED CANE SYRUP, SOY BUTTER (ROASTED SOYBEANS, SOYBEAN OIL, SALT), AGAVE SYRUP, TAPIOCA SYRUP, CANOLA OIL, PALM KERNEL OIL, BLACK BEAN POWDER, OATS, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, YOGURT POWDER, WHOLE MILK SOLIDS, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, REBAUDIOSIDE A (STEVIA).

Calorie Analysis

The food SOUTH BEACH DIET, GOOD TO GO SOFT BAKED BARS, CINNAMON OAT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(SOUTH BEACH DIET, GOOD TO GO SOFT BAKED BARS, CINNAMON OAT) has 139.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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