Calories in MAMMA CHIA, CHIA VITALITY BAR, CHERRY & DARK CHOCOLATE WITH CHIA

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ALMONDS, ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC SUNFLOWER OIL), ORGANIC PECANS, ORGANIC WALNUTS, ORGANIC TAPIOCA SYRUP, ORGANIC HONEY, ORGANIC WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC ZANTE CURRANTS, ORGANIC SUGAR, ORGANIC BROWN RICE CRISP, ORGANIC PALM KERNEL OIL, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC CHIA SEEDS, ORGANIC CHIA SEED OIL, ORGANIC SOY LECITHIN, NATURAL FLAVOR, ORGANIC VANILLA.

Calorie Analysis

The food MAMMA CHIA, CHIA VITALITY BAR, CHERRY & DARK CHOCOLATE WITH CHIA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(MAMMA CHIA, CHIA VITALITY BAR, CHERRY & DARK CHOCOLATE WITH CHIA) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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