Calories in NOGA DELITE, LOWFAT YOGURT, MANGO

Serving Size: 295.0ml
Amount Per Serving
  • Calories 239.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.8 mg
  • Sodium 115.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.0 g
  • Sugars 41.0 g
  • Protein 7.0 g
  • Vitamin A 1000.1 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 15.0 mg
  • Vitamin D 100.3 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 100.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 150.5 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN & CREAM, CANE SUGAR, MANGO PUREE, VITAMINS & MINERALS ADDED

Calorie Analysis

The food NOGA DELITE, LOWFAT YOGURT, MANGO, based on the serving size listed above, would account for 11.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.3% of the calories.

Exercise Burn Time

The above food(NOGA DELITE, LOWFAT YOGURT, MANGO) has 239 Calories per 295.0ml. For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 47.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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