Calories in GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA

Serving Size: 330.0ml
Amount Per Serving
  • Calories 5098.5
  • Total Fat 90.0 g
  • Saturated Fat 45.0 g
  • Cholesterol 448.8 mg
  • Sodium 7200.6 mg
  • Potassium 17701.2 mg
  • Total Carbohydrate 720.0 g
  • Dietary Fiber 90.1 g
  • Sugars 510.0 g
  • Protein 450.0 g
  • Vitamin A 37501.2 IU
  • Vitamin B-12 45.0 µg
  • Vitamin B-6 15.0 mg
  • Vitamin C 450.1 mg
  • Vitamin D 2999.7 IU
  • Vitamin E 0.0 mg
  • Calcium 11998.8 mg
  • Copper 15.0 mg
  • Folate 0.0 µg
  • Iron 135.0 mg
  • Magnesium 2999.7 mg
  • Manganese 16.5 mg
  • Niacin 150.0 mg
  • Pantothenic Acid 75.0 mg
  • Phosphorus 11998.8 mg
  • Riboflavin 12.8 mg
  • Thiamin 9.9 mg
  • Zinc 112.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOW-FAT MILK, WATER, AGAVE NECTAR, MILK PROTEIN CONCENTRATE, WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, TAHITIAN VANILLA EXTRACT WITH OTHER NATURAL FLAVOR, CONTAINS LESS THAN 1% OF: INULIN, CELLULOSE GEL, CELLULOSE GUM, GELLAN GUM, CARRAGEENAN, MONK FRUIT, STEVIA EXTRACT, SALT. VITAMIN AND MINERAL BLEND: POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC AMINO ACID, TOCOPHEROL ACETATE (VITAMIN E), BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K), POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN (VITAMIN B12), SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMINE MONONITRATE, FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE.

Calorie Analysis

The food GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA, based on the serving size listed above, would account for 254.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA) has 5098.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 496 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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