Calories in PINEAPPLE LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 110.4
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.6 mg
- Sodium 320.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 24.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, PINEAPPLE, WHEY, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, SODIUM BICARBONATE, XANTHAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D3, WITH SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES.Calorie Analysis
The food PINEAPPLE LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(PINEAPPLE LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE) has 110.4 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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