Calories in LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 115.2 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 4.0 g
  • Sugars 12.0 g
  • Protein 8.0 g
  • Vitamin A 999.8 IU
  • Vitamin B-12 4.8 µg
  • Vitamin B-6 1.6 mg
  • Vitamin C 12.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.9 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 39.8 mg
  • Manganese 0.0 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 200.2 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LUNAPRO(COCOA SOY RICE CRISP [ SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ALKALIZED COCOA] , ORGANIC TOASTED OATS, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC FLAXMEAL), ORGANIC BROWN RICE SYRUP, ORGANIC COATING(ORGANIC EVAPORATED CANE JUICE, ORGANIC PALM KERNEL OIL, ORGANIC SOY FLOUR, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC CHOCOLATE COOKIES(ORGANIC OAT FLOUR, ORGANIC EVAPORATED CANE JUICE, SUNFLOWER OIL, COCOA, UNSWEETENED CHOCOLATE, SALT, BAKING SODA, SOY LECITHIN), VEGETABLE GLYCERIN, INULIN(CHICORY EXTRACT), ORGANIC COCOA, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC SUNFLOWER OIL, PEPPERMINT CANDY(EVAPORATED CANE JUICE, PEPPERMINT OIL, COLORED WITH RED CABBAGE), NATURAL FLAVORS, SEA SALT.

Calorie Analysis

The food LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK) has 180 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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