Calories in LITEHOUSE, OPA, GREEK YOGURT DRESSING, ROASTED PEPPER
Serving Size: 30.0ml
Amount Per Serving
- Calories 50.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, ROASTED RED BELL PEPPER PUREE (RED BELL PEPPER, SALT, VINEGAR, NATURAL FLAVOR, XANTHAN GUM), EGG YOLK, WATER, SALT, DRIED RED BELL PEPPER, DISTILLED VINEGAR, CIDER VINEGAR, DRIED GARLIC, SUN DRIED TOMATO, ACACIA GUM, LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES, LACTIC ACID, NATURAL FLAVORS, DRIED ONION, SUGAR.Calorie Analysis
The food LITEHOUSE, OPA, GREEK YOGURT DRESSING, ROASTED PEPPER, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.8% of the calories.Exercise Burn Time
The above food(LITEHOUSE, OPA, GREEK YOGURT DRESSING, ROASTED PEPPER) has 50.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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