Calories in RANCH FAT FREE TOPPING & DRESSING, RANCH

Serving Size: 30.0ml
Amount Per Serving
  • Calories 30.0
  • Total Fat 0.7 g
  • Saturated Fat 0.2 g
  • Cholesterol 3.0 mg
  • Sodium 320.1 mg
  • Potassium 44.1 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BUTTERMILK*, CORN SYRUP, MALTODEXTRIN, SUGAR, MODIFIED CORN STARCH, SALT, LESS THAN 2% OF: SPICES, ONION, GARLIC, SOUR CREAM (CREAM, NONFAT MILK, CULTURES)*, NATURAL FLAVORS, EGG YOLK*, SOY LECITHIN*, MONOGLYCERIDES*, ARTIFICIAL COLOR, MONOSODIUM GLUTAMATE, LACTIC ACID, PHOSPHORIC ACID, DISODIUM PHOSPHATE, WITH POTASSIUM SORBATE, SODIUM BENZOATE, DL-ALPHATOCOPHEROL AND CALCIUM DISODIUM EDTA ADDED TO PRESERVE FRESHNESS, ONION+, GARLIC+, VINEGAR, XANTHAN GUM, NONFAT MILK.

Calorie Analysis

The food RANCH FAT FREE TOPPING & DRESSING, RANCH, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(RANCH FAT FREE TOPPING & DRESSING, RANCH) has 30 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 1.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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