Calories in LESLEY STOWE, RAINCOAST CRISPS, OAT AND CRANBERRY CRACKERS, CRANBERRY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
#GLUTEN FREE OAT FLOUR, WATER, #PUMPKIN SEEDS, #DRIED CRANBERRIES (#CRANBERRIES, *SUGAR, #SUNFLOWER OIL), #FLAX SEEDS, #SESAME SEEDS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #RAW CANE SUGAR, #CHIA SEED, #LEAVENING (BAKING SODA), #HONEY POWDER, *XANTHAN GUM, #SEA SALTCalorie Analysis
The food LESLEY STOWE, RAINCOAST CRISPS, OAT AND CRANBERRY CRACKERS, CRANBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(LESLEY STOWE, RAINCOAST CRISPS, OAT AND CRANBERRY CRACKERS, CRANBERRY) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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