Calories in RAW ORGANIC COOKIES

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 24.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 6.0 g
  • Vitamin A 2000.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BRAZIL NUTS, ORGANIC GOLDENBERRIES, ORGANIC RAW COCONUT NECTAR, AND ORGANIC DATES.

Calorie Analysis

The food RAW ORGANIC COOKIES, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.

Exercise Burn Time

The above food(RAW ORGANIC COOKIES) has 290.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 66.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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