Calories in LIGHT START, RICH MILK CHOCOLATE FLAVOR NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE
Serving Size: 1 Serving (20.0g)
Amount Per Serving
- Calories 65.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 90.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.3 µg
- Vitamin B-6 0.4 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 100.0 mg
- Manganese 0.6 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.9 mg
- Phosphorus 230.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.4 mg
- Zinc 1.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT MILK, COCOA PROCESSED WITH ALKALI, INULIN (FROM CHICORY), VITAMINS AND MINERALS, LACTOSE, AND LESS THAN 2% OF SOY LECITHIN, MALTODEXTRIN, SUGAR, CARRAGEENAN, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSECalorie Analysis
The food LIGHT START, RICH MILK CHOCOLATE FLAVOR NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE, based on the serving size listed above, would account for 3.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.Exercise Burn Time
The above food(LIGHT START, RICH MILK CHOCOLATE FLAVOR NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE) has 65 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MOCHA ALMOND FUDGE COFFEE ICE CREAM WITH A FUDGE SWIRL AND CRUNCHY ALMONDS, MOCHA ALMOND FUDGE
- Calories In STRAWBERRY FROZEN YOGURT BARS, STRAWBERRY
- Calories In CHOCOLATE ICE CREAM WITH PEANUT BUTTER CUPS AND A PEANUT BUTTER SWIRL, CHOCOLATE PEANUT BUTTER CUP
- Calories In THE ORIGINAL ROCKY ROAD ICE CREAM, ROCKY ROAD
- Calories In LIGHT ICE CREAM, DOUBLE FUDGE BROWNIE
- Calories In FOUR CHEESE MOZZARELLA, PARMESAN, ASIAGO AND ROMANO STUFFED CRUST PIZZA, FOUR CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
