Calories in MARGHERITA RECIPE TOPPED WITH VINE-RIPENED ROMA TOMATOES, EXTRA VIRGIN OLIVE OIL, SWEET BASIL, PARMESAN & REDUCED FAT MOZZARELLA CHEESES OVER TOMATO BASIL SAUCE CRISPY FLATBREAD PIZZA, MARGHERITA RECIPE
Serving Size: 1 Serving (87.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.8 mg
- Sodium 449.8 mg
- Potassium 129.6 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 209.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOPPINGS: MOZZARELLA CHEESE (MILK, SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, TOMATOES, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BASIL. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, EXTRA VIRGIN OLIVE OIL, DEGERMINATED WHITE CORN MEAL, YEAST, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, ENZYMES, ASCORBIC ACID. SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, SALT, BASIL.Calorie Analysis
The food MARGHERITA RECIPE TOPPED WITH VINE-RIPENED ROMA TOMATOES, EXTRA VIRGIN OLIVE OIL, SWEET BASIL, PARMESAN & REDUCED FAT MOZZARELLA CHEESES OVER TOMATO BASIL SAUCE CRISPY FLATBREAD PIZZA, MARGHERITA RECIPE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.Exercise Burn Time
The above food(MARGHERITA RECIPE TOPPED WITH VINE-RIPENED ROMA TOMATOES, EXTRA VIRGIN OLIVE OIL, SWEET BASIL, PARMESAN & REDUCED FAT MOZZARELLA CHEESES OVER TOMATO BASIL SAUCE CRISPY FLATBREAD PIZZA, MARGHERITA RECIPE) has 189.7 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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