Calories in MEATLOAF KETCHUP-GLAZED MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, MEATLOAF

Serving Size: 1 Serving (453.0g)
Amount Per Serving
  • Calories 561.7
  • Total Fat 28.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 90.6 mg
  • Sodium 1309.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 4.1 g
  • Sugars 9.0 g
  • Protein 34.0 g
  • Vitamin A 199.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 20.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WATER, COOKED BEEF, COOKED PORK, CREAM, 2% OR LESS OF ONIONS, CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), TEXTURED SOY FLOUR, SKIM MILK, MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), SALT, ROLLED OATS, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, GREEN BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), POTASSIUM CHLORIDE, WHEAT FLOUR, SUGAR, MUSHROOM JUICE CONCENTRATE, SPICES, SOYBEAN OIL, DRIED BEEF BROTH, BEEF FAT, MODIFIED TAPIOCA STARCH, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TOMATO PASTE, DRIED GARLIC, FLAVORING, GELATIN, BEEF BROTH, ONION POWDER, SUNFLOWER OIL, ONION JUICE CONCENTRATE, GRILL FLAVOR.

Calorie Analysis

The food MEATLOAF KETCHUP-GLAZED MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, MEATLOAF, based on the serving size listed above, would account for 28.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(MEATLOAF KETCHUP-GLAZED MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, MEATLOAF) has 561.7 Calories per 1 Serving (453.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 125.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.