Calories in YOPLAIT, GO-GURT, YOGURT TUBES, TURTLE POWER PUNCH, BOOYAKASHA BERRY

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 60.2
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 30.1 mg
  • Potassium 90.2 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 39.7 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 60.2 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURTLE POWER PUNCH CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, VEGETABLE JUICE (FOR COLOR), TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3., BOOYAKASHA BERRY CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE AND FRUIT JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3.

Calorie Analysis

The food YOPLAIT, GO-GURT, YOGURT TUBES, TURTLE POWER PUNCH, BOOYAKASHA BERRY, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.

Exercise Burn Time

The above food(YOPLAIT, GO-GURT, YOGURT TUBES, TURTLE POWER PUNCH, BOOYAKASHA BERRY) has 60.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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