Calories in BANQUET, ASIAN STYLE RICE BOWL

Serving Size: 1 Serving (206.0g)
Amount Per Serving
  • Calories 241.0
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 30.9 mg
  • Sodium 480.0 mg
  • Potassium 259.6 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 999.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 150.4 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE: WATER, WHITE RICE, SOYBEAN OIL. SAUCE: WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SOYBEAN OIL, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), GARLIC, CHICKEN FLAVOR (MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS), COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CARAMEL COLOR, CANOLA OIL, SESAME SEED OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, AND XANTHAN GUM). MEAT PATTY: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SOY PROTEIN CONCENTRATE, BROWN SUGAR, DEXTROSE, NATURAL MESQUITE SMOKE FLAVOR, SALT, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, FLAVORING, SOY LECITHIN, NATURAL FLAVORS, CARAMEL COLOR, CITRIC ACID. VEGETABLES: RED BELL PEPPER, BROCCOLI, CARROTS.

Calorie Analysis

The food BANQUET, ASIAN STYLE RICE BOWL, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.

Exercise Burn Time

The above food(BANQUET, ASIAN STYLE RICE BOWL) has 241 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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