Calories in BANQUET, FISH STICKS WITH MAC & CHEESE
Serving Size: 1 Serving (176.0g)
Amount Per Serving
- Calories 260.5
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.4 mg
- Sodium 640.6 mg
- Potassium 209.4 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.9 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 5000.2 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 31.7 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 200.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI AND CHEESE SAUCE: CHEESE SAUCE: WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), SALT, SUGAR, DATEM, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, MALTODEXTRIN, BETA CAROTENE (COLOR), MACARONI: COOKED PASTA: WATER, ELBOW MACARONI (ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]). FISH STICKS: MINCED ALASKA POLLOCK, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE AND/OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, IODIZED SALT, SUGAR, WHEY, YEAST, RICE FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SODIUM CASEINATE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR), MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES.Calorie Analysis
The food BANQUET, FISH STICKS WITH MAC & CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(BANQUET, FISH STICKS WITH MAC & CHEESE) has 260.5 Calories per 1 Serving (176.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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