Calories in CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE, BROCCOLI FLORETS, & SEASONING SKILLETS, CHICKEN & BROCCOLI
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 269.6
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 550.2 mg
- Potassium 299.9 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA PRODUCT (WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, NATURAL FLAVOR, ENZYMES, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ANATTO EXTRACT [COLOR]); BROCCOLI* (BROCCOLI, SUGAR); SEASONING BLEND (ONIONS*, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, GARLIC*, MALTODEXTRIN, LACTOSE, SPICE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, CHICKEN, CITRIC ACID, CHICKEN BROTH*, CHICKEN FAT, NATURAL FLAVOR [CONTAINS CELERY SEED OIL], LACTIC ACID, CREAM, ENZYMES).Calorie Analysis
The food CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE, BROCCOLI FLORETS, & SEASONING SKILLETS, CHICKEN & BROCCOLI, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.Exercise Burn Time
The above food(CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE SAUCE, BROCCOLI FLORETS, & SEASONING SKILLETS, CHICKEN & BROCCOLI) has 269.6 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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