Calories in GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER, GARLIC & HERB ALFREDO
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 539.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, SALT, PART-SKIM MILK, MILK, MILKFAT, MODIFIED FOOD STARCH, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF BUTTERMILK*, GARLIC*, SODIUM TRIPOLYPHOSPHATE, SKIM MILK, ONIONS*, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, SPICE, BASIL*, LACTIC ACID, CALCIUM PHOSPHATE, PARSLEY*, SUNFLOWER OIL, TOMATOES*, CHEESE CULTURE, BUTTER [CREAM, SALT], CAROB GUM, ENZYMES).Calorie Analysis
The food GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER, GARLIC & HERB ALFREDO, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER, GARLIC & HERB ALFREDO) has 249.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MEXICAN STYLE FOUR CHEESE REDUCED FAT CHEDDAR & MONTEREY JACK, LOW-MOISTURE PART-SKIM MOZZARELLA & REDUCED FAT COLBY SHREDDED CHEESES, MEXICAN STYLE FOUR CHEESE
- Calories In ORIGINAL CHEDDAR DELUXE MACARONI AND CHEESE DINNER, ORIGINAL CHEDDAR
- Calories In ITALIAN DRESSING, TUSCAN HOUSE
- Calories In CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER, CHEDDAR BROCCOLI
- Calories In ZESTY ITALIAN BRIGHT & CRISP DRESSING, ZESTY ITALIAN
- Calories In COLBY JACK MARBLED COLBY & HIGH MOISTURE MONTEREY JACK NATURAL CHEESE CRACKER CUTS, COLBY JACK
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
