Calories in CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER, CHEDDAR BROCCOLI
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.7 mg
- Sodium 930.0 mg
- Potassium 219.5 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, OLEORESIN PAPRIKA [COLOR], ENZYMES, CHEESE CULTURE), DRIED BROCCOLICalorie Analysis
The food CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER, CHEDDAR BROCCOLI, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.Exercise Burn Time
The above food(CHEDDAR BROCCOLI DELUXE MACARONI & CHEESE DINNER, CHEDDAR BROCCOLI) has 309.7 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 81 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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