Calories in KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN
Serving Size: 1 Serving (19.0g)
Amount Per Serving
- Calories 45.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 230.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.1 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, WATER, MILK PROTEIN CONCENTRATE, MILK, SODIUM CITRATE, CONTAINS LESS THAN 2% OF CALCIUM PHOSPHATE, MILKFAT, GELATIN, SALT, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, ENZYMES, VITAMIN A PALMITATE, CHEESE CULTURE, VITAMIN D3Calorie Analysis
The food KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.Exercise Burn Time
The above food(KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN) has 45 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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