Calories in THREE CHEESE JALAPENO MACARONI & CHEESE DINNER, THREE CHEESE JALAPENO
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.9 mg
- Sodium 569.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, MILK, MALTODEXTRIN, SALT, SKIM MILK, MILKFAT, PART-SKIM MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SPICE, JALAPENO PEPPERS, SODIUM TRIPOLYPHOSPHATE, GARLIC*, BUTTERMILK*, CITRIC ACID, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, ONIONS*, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM PHOSPHATE, CHEESE CULTURE, ANCHO PEPPERS, TOMATOES*, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], PAPRIKA, GUM ARABIC, YEAST EXTRACT, PARSLEY*, CORN SYRUP SOLIDS, YELLOW 5, YELLOW 6, VINEGAR*, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, ENZYMES).Calorie Analysis
The food THREE CHEESE JALAPENO MACARONI & CHEESE DINNER, THREE CHEESE JALAPENO, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(THREE CHEESE JALAPENO MACARONI & CHEESE DINNER, THREE CHEESE JALAPENO) has 249.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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