Calories in FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE

Serving Size: 1 Serving (262.0g)
Amount Per Serving
  • Calories 248.9
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.2 mg
  • Sodium 560.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 8.1 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT (SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARRAGEENAN), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NONFAT MILK, MODIFIED CORNSTARCH, CORN MALTODEXTRIN, SALT, ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, SPICE, ENZYMES), BROCCOLI.

Calorie Analysis

The food FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Exercise Burn Time

The above food(FETTUCINI ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE) has 248.9 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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