Calories in RANCH & HERB SEASONED COATING MIX, RANCH & HERB

Serving Size: 1 Serving (8.0g)
Amount Per Serving
  • Calories 30.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BUTTERMILK*, SUGAR, GARLIC*, ONIONS*, CANOLA OIL, CONTAINS LESS THAN 2% OF MILK, PARSLEY*, SPICE, PAPRIKA, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, CREAM, NATURAL FLAVOR, SILICON DIOXIDE AS AN ANTICAKING AGENT, YEAST, MODIFIED FOOD STARCH, LACTIC ACID, VINEGAR*, BUTTER, WHEY PROTEIN CONCENTRATE

Calorie Analysis

The food RANCH & HERB SEASONED COATING MIX, RANCH & HERB, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(RANCH & HERB SEASONED COATING MIX, RANCH & HERB) has 30 Calories per 1 Serving (8.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 6.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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