Calories in GREEN ONION DIP, GREEN ONION
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 60.1
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, HYDROGENATED COCONUT OIL, SOYBEAN OIL, CORN SYRUP*, WHEY PROTEIN CONCENTRATE (FROM MILK), ONIONS*, DEFATTED SOY FLOUR, SALT, MODIFIED FOOD STARCH, SODIUM CASEINATE, VINEGAR, MONOSODIUM GLUTAMATE, LACTIC ACID, SUGAR, XANTHAN GUM, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, GARLIC*, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR.Calorie Analysis
The food GREEN ONION DIP, GREEN ONION, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.Exercise Burn Time
The above food(GREEN ONION DIP, GREEN ONION) has 60.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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