Calories in 2% MILK CHEESE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 59.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.1 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, WHEY, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, WATER, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MALTODEXTRIN, MILKFAT, SALT, DRIED CORN SYRUP, CALCIUM PHOSPHATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, SODIUM ALGINATE, SODIUM CITRATE, LACTOSE, BUTTERMILK SOLIDS, ENZYMES, CHEESE CULTURE, VITAMIN A PALMITATE, APOCAROTENAL (COLOR), ANNATTO (COLOR)Calorie Analysis
The food 2% MILK CHEESE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(2% MILK CHEESE) has 59.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 5.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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