Calories in CHICKEN ALFREDO CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS SKILLETS, CHICKEN ALFREDO

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 620.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]); ENRICHED PASTA PRODUCT (WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SEASONING MIX (PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, MODIFIED FOOD STARCH, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC*, BUTTERMILK*, SPICE, ONIONS*, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, MALTODEXTRIN, LACTOSE, CITRIC ACID, LACTIC ACID, CREAM, NATURAL FLAVOR [CONTAINS CELERY SEED OIL], ENZYMES).

Calorie Analysis

The food CHICKEN ALFREDO CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS SKILLETS, CHICKEN ALFREDO, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(CHICKEN ALFREDO CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS SKILLETS, CHICKEN ALFREDO) has 200.2 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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