Calories in CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 229.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 36.2 mg
  • Sodium 530.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.9 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, MUSHROOMS, ONIONS, NONFAT MILK, MODIFIED CORNSTARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ENZYMES MODIFIED ROMANO CHEESE [ROMANO CHEESE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES], CHICKEN MEAT AND JUICE, MALTODEXTRIN, SOYBEAN OIL, SALT, SHITAKE MUSHROOMS, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, YEAST EXTRACT, MUSHROOM STOCK, GRANULATED GARLIC, ONION POWDER, WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL FLAVOR, PARSLEY, CARROT POWDER, GARLIC POWDER, ONION JUICE CONCENTRATE, FLAVORINGS, TURMERIC, SUNFLOWER OIL), CHEESE RAVIOLI (ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RICOTTA CHEESE [WHEY, CREAM, DISTILLED VINEGAR, CARRAGEENAN], WATER, EGG, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMBS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST], MODIFIED CORN STARCH, SALT, SPICE, DEHYDRATED PARSLEY).

Calorie Analysis

The food CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE, based on the serving size listed above, would account for 11.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

Exercise Burn Time

The above food(CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE) has 229 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.