Calories in TRIPLE CHEESE MACARONI & CHEESE DINNER, TRIPLE CHEESE

Serving Size: 1 Serving (116.0g)
Amount Per Serving
  • Calories 439.6
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.1 mg
  • Sodium 1049.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 79.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, MILKFAT, MILK, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, CREAM, SODIUM TRIPHOSPHATE, NONFAT DRY MILK, MEDIUM CHAIN TRIGYLCERIDES, CITRIC ACID, SODIUM PHOSPHATE, DRIED BUTTERMILK, LACTIC ACID, CALCIUM PHOSPHATE, GUAR GUM, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

Calorie Analysis

The food TRIPLE CHEESE MACARONI & CHEESE DINNER, TRIPLE CHEESE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(TRIPLE CHEESE MACARONI & CHEESE DINNER, TRIPLE CHEESE) has 439.6 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 59.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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