Calories in THREE CHEESE RANCH DRESSING, LITE
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 60.1
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 359.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SOYBEAN OIL, CORN SYRUP, VINEGAR, SUGAR, SALT, ROMANO AND PARMESAN CHEESES MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, WHEY, CONTAINS LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PHOSPHORIC ACID, XANTHAN GUM, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, BUTTERMILK*, POLYSORBATE 60, GARLIC*, SPICE, SODIUM PHOSPHATE, ONIONS*, LACTIC ACID, YELLOW 5, YELLOW 6, ANNATTO (COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)Calorie Analysis
The food THREE CHEESE RANCH DRESSING, LITE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.Exercise Burn Time
The above food(THREE CHEESE RANCH DRESSING, LITE) has 60.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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