Calories in ONION TATER TOTS SEASONED, SHREDDED POTATOES, ONION

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 410.4 mg
  • Potassium 250.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA), DEHYDRATED ONIONS, YELLOW CORN FLOUR, SALT, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR), SODIUM SULFATE, NATURAL FLAVORING.

Calorie Analysis

The food ONION TATER TOTS SEASONED, SHREDDED POTATOES, ONION, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(ONION TATER TOTS SEASONED, SHREDDED POTATOES, ONION) has 160.2 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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