Calories in SOUTHWEST RANCH DRESSING, SPICY & CREAMY

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYBEAN OIL, WATER, VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, CONTAINS LESS THAN 2% OF EGG YOLKS, BUTTERMILK*, WHEY, MODIFIED FOOD STARCH, RED BELL PEPPERS*, PHOSPHORIC ACID, GARLIC*, XANTHAN GUM, ONIONS*, GREEN BELL PEPPERS*, CHIPOTLE CHILI PEPPER, POLYSORBATE 60, SPICE, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PAPRIKA, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOUR CREAM* (CREAM, SKIM MILK, CULTURE), LACTIC ACID, SODIUM PHOSPHATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Calorie Analysis

The food SOUTHWEST RANCH DRESSING, SPICY & CREAMY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(SOUTHWEST RANCH DRESSING, SPICY & CREAMY) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.