Calories in QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE, QUESO BLANCO
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 359.5
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.6 mg
- Sodium 760.5 mg
- Potassium 229.6 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, CREAM, NATURAL FLAVOR, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], ENZYMES, CHEESE CULTURE).Calorie Analysis
The food QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE, QUESO BLANCO, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE, QUESO BLANCO) has 359.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 56.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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