Calories in PIZZA CHEEZA MACARONI & CHEESE DINNER, PIZZA CHEEZA
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.2 mg
- Sodium 480.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, TOMATOES*, CORN SYRUP SOLIDS, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, PALM OIL, PART-SKIM MILK, CONTAINS LESS THAN 2% OF ONIONS*, SODIUM TRIPOLYPHOSPHATE, GARLIC*, MODIFIED FOOD STARCH, MEDIUM CHAIN TRIGLYCERIDES, PAPRIKA, CITRIC ACID, SODIUM PHOSPHATE, CALCIUM CARBONATE, OREGANO, LACTIC ACID, CALCIUM PHOSPHATE, BASIL*, NATURAL FLAVOR, GUAR GUM, ROMANO CHEESE MADE FROM COW'S MILK [MILK, CHEESE CULTURE, SALT, ENZYMES], CHEESE CULTURE, CULTURED SKIM MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SPICE, YELLOW 5, BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], YELLOW 6, DISODIUM GUANYLATE, DISODIUM INOSINATE, ENZYMES, GELATIN); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES, APOCAROTENAL (COLOR).Calorie Analysis
The food PIZZA CHEEZA MACARONI & CHEESE DINNER, PIZZA CHEEZA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.Exercise Burn Time
The above food(PIZZA CHEEZA MACARONI & CHEESE DINNER, PIZZA CHEEZA) has 219.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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