Calories in CHICKEN BACON RANCH ELBOW PASTA WITH CREAMY CHEESE SAUCE, PREMIUM SEASONINGS & BACON BITS, CHICKEN BACON RANCH

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.7 mg
  • Sodium 790.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]); SEASONING BLEND (MALTODEXTRIN, MODIFIED FOOD STARCH, GARLIC*, BUTTERMILK*, SALT, WHEY*, TOMATO*, ONION*, CONTAINS LESS THAN 2% OF SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, SUGAR, YEAST EXTRACT, SILICON DIOXIDE); BACON BITS WITH ADDED HICKORY SMOKE FLAVOR (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRATE], SMOKE FLAVOR).

Calorie Analysis

The food CHICKEN BACON RANCH ELBOW PASTA WITH CREAMY CHEESE SAUCE, PREMIUM SEASONINGS & BACON BITS, CHICKEN BACON RANCH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(CHICKEN BACON RANCH ELBOW PASTA WITH CREAMY CHEESE SAUCE, PREMIUM SEASONINGS & BACON BITS, CHICKEN BACON RANCH) has 230.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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