Calories in LAY'S, POTATO CHIPS, WEST COAST TRUFFLE FRIES, WEST COAST TRUFFLE FRIES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 330.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), TRUFFLE FRIES SEASONING (SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN [MADE FROM CORN], SPICES [INCLUDING PARSLEY], SUNFLOWER OIL, GARLIC POWDER, LACTOSE, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL FLAVOR, CORN SYRUP SOLIDS, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER [CREAM, SALT], CARAMEL COLOR, YEAST EXTRACT, BUTTERMILK, SKIM MILK, DUCK FAT, CHICKEN FAT, SODIUM CASEINATE, SUGAR, BLACK TRUFFLE, LACTIC ACID, AND PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]).

Calorie Analysis

The food LAY'S, POTATO CHIPS, WEST COAST TRUFFLE FRIES, WEST COAST TRUFFLE FRIES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(LAY'S, POTATO CHIPS, WEST COAST TRUFFLE FRIES, WEST COAST TRUFFLE FRIES) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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