Calories in RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS, LOADED BACON & CHEDDAR POTATO SKINS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), BACON & CHEDDAR LOADED POTATO SKINS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SOUR CREAM [CULTURED CREAM, SKIM MILK], WHEY, DRIED ONION, MONOSODIUM GLUTAMATE, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], SKIM MILK, CORN OIL, CANOLA OIL, SUGAR, BUTTERMILK, YEAST EXTRACT, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, DEXTROSE, SPICE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE], BUTTER [CREAM, SALT], SODIUM CASEINATE, GARLIC POWDER, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], AND BACON FAT).Calorie Analysis
The food RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS, LOADED BACON & CHEDDAR POTATO SKINS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS, LOADED BACON & CHEDDAR POTATO SKINS) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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