Calories in LAY'S, POTATO CHIPS, CHIPOTLE RANCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 330.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHIPOTLE RANCH SEASONING (SKIM MILK, SALT, SPICES [INCLUDING CHIPOTLE CHILI PEPPER AND PARSLEY], PAPRIKA, BUTTERMILK, SOUR CREAM [CULTURED CREAM, SKIM MILK], MALTODEXTRIN [MADE FROM CORN], LACTOSE, ONION POWDER, TOMATO POWDER, DEXTROSE, YEAST EXTRACT, GARLIC POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, CITRIC ACID, WHEY, CORN SYRUP SOLIDS, LACTIC ACID, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, ANNATTO EXTRACTS, AND PAPRIKA EXTRACTS).

Calorie Analysis

The food LAY'S, POTATO CHIPS, CHIPOTLE RANCH, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(LAY'S, POTATO CHIPS, CHIPOTLE RANCH) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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