Calories in GRILLED CHICKEN RISOTTO, GRILLED WHITE MEAT CHICKEN WITH RICE, PORTABELLA MUSHROOMS, ZUCCHINI AND ASPARAGUS IN A CREAMY PARMESAN CHEESE SAUCE, GRILLED CHICKEN RISOTTO
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 340.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 51.0 mg
- Sodium 1030.2 mg
- Potassium 479.4 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 108.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (PORTABELLA MUSHROOMS, ZUCCHINI, ASPARAGUS), SAUCE (WATER, CREAM, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], ONIONS, GARLIC, SOYBEAN OIL, RICE STARCH, SPICES, SALT), COOKED RICE (WATER, RICE, SALT), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH).Calorie Analysis
The food GRILLED CHICKEN RISOTTO, GRILLED WHITE MEAT CHICKEN WITH RICE, PORTABELLA MUSHROOMS, ZUCCHINI AND ASPARAGUS IN A CREAMY PARMESAN CHEESE SAUCE, GRILLED CHICKEN RISOTTO, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN RISOTTO, GRILLED WHITE MEAT CHICKEN WITH RICE, PORTABELLA MUSHROOMS, ZUCCHINI AND ASPARAGUS IN A CREAMY PARMESAN CHEESE SAUCE, GRILLED CHICKEN RISOTTO) has 340 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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