Calories in DAVID, JUMBO SUNFLOWER SEEDS, CHILI LIME, CHILI LIME

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 16.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 369.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 120.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 200.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUNFLOWER SEEDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, LESS THAN 2% OF: SPICE, CITRIC ACID, ONION POWDER, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, MANNITOL, YEAST EXTRACT

Calorie Analysis

The food DAVID, JUMBO SUNFLOWER SEEDS, CHILI LIME, CHILI LIME, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.8% of the calories.

Exercise Burn Time

The above food(DAVID, JUMBO SUNFLOWER SEEDS, CHILI LIME, CHILI LIME) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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