Calories in TWIST & TWIRL SPAGHETTI & MEATBALLS, CORN, CHOCOLATE BROWNIE

Serving Size: 1 Serving (289.0g)
Amount Per Serving
  • Calories 398.8
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.2 mg
  • Sodium 528.9 mg
  • Potassium 601.1 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 6.1 g
  • Sugars 21.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPAGHETTI AND MEATBALLS: COOKED SPAGHETTI (WATER, SPAGHETTI [ENRICHED PASTA {DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EGG WHITE]), SAUCE (WATER, TOMATO PASTE, SPICE BLEND [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, LOCUST BEAN GUM, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND NATURAL FLAVOR], SOYBEAN OIL, ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BEEF FLAVOR [CONTAINS BEEF EXTRACT, YEAST EXTRACT, FLAVOR, SALT, MALTODEXTRIN, LACTIC ACID, CITRIC ACID]), MEATBALLS (PORK, BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ONIONS, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], SOYBEAN OIL, SOY PROTEIN CONCENTRATE, TOMATO PASTE, SALT, FLAVORINGS, POTASSIUM CHLORIDE, CARAMEL COLOR, SOY LECITHIN). CORN: CORN, WATER. BROWNIE: BROWNIE MIX (WHEAT FLOUR, SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], CORN STARCH, WHEY POWDER, SALT, EGG POWDER, CARBOXYMETHYLCELLULOSE, NATURAL FLAVOR), WATER, SOYBEAN OIL.

Calorie Analysis

The food TWIST & TWIRL SPAGHETTI & MEATBALLS, CORN, CHOCOLATE BROWNIE, based on the serving size listed above, would account for 19.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Exercise Burn Time

The above food(TWIST & TWIRL SPAGHETTI & MEATBALLS, CORN, CHOCOLATE BROWNIE) has 398.8 Calories per 1 Serving (289.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.