Calories in P.F. CHANG'S, CHICKEN FRIED RICE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 49.9 mg
- Sodium 710.5 mg
- Potassium 261.1 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED THAI JASMINE RICE [ WATER, RICE], GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [ DEXTROSE, DRIED ONION, DRIED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATE), WATER, CARROTS, EDAMAME, ONIONS, SCRAMBLED EGGS WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), LESS THAN 2% OF: SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), MICHIU WINE (WHITE WINE, NATURAL FLAVOR, SALT), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), GARLIC, GINGER, SESAME SEED OIL, SOYBEAN OIL CORN STARCH, SALT, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, AND XANTHAN GUM), SOY SAUCE [ FERMENTED SOYBEANS, WHEAT AND SALT], CORN MALTODEXTRIN, SALT), CHICKEN FLAVOR (NATURAL FLAVORS [ INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER), SPICE, MUSHROOM EXTRACT.Calorie Analysis
The food P.F. CHANG'S, CHICKEN FRIED RICE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(P.F. CHANG'S, CHICKEN FRIED RICE) has 270.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 66.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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