Calories in BANQUET, SOUTHWESTERN STYLE PATTY MEAL

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 18.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.1 mg
  • Sodium 1178.1 mg
  • Potassium 299.6 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 25.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHILI SAUCE WITH SALISBURY STEAK PATTY (WATER, PATTY [ MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS {BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ), DURUM, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YEAST}, SOY PROTEIN CONCENTRATE, FLAVORING, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, DEXTROSE, SALT, SPICE], SEASONED COOKED BEEF [ BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE, SALT], CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, TOMATO PASTE, HYDROLYZED VEGETABLE PORTEIN [ HYDROLYZED SOY PROTEIN, SALT, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL], YEAST, CHILI PEPPER, SPICE, GARLIC POWDER, MONOSODIUM GLUTAMATE, PAPRIKA), MEXICAN STYLE RICE (COOKED RICE, WATER, TOMATO PASTE, RED PEPPER, GREEN PEPPER, SOYBEAN OIL, MODIFIED FOOD STARCH, FLAVORING, SALT, SUGAR, SPICE, TURMERIC).

Calorie Analysis

The food BANQUET, SOUTHWESTERN STYLE PATTY MEAL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.

Exercise Burn Time

The above food(BANQUET, SOUTHWESTERN STYLE PATTY MEAL) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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