Calories in CHICKEN AND BROCCOLI POT PIE, CHICKEN AND BROCCOLI
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 330.7
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.5 mg
- Sodium 809.8 mg
- Potassium 180.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: WATER, COOKED CHICKEN ROLL (CHICKEN, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), BROCCOLI, MECHANICALLY SEPARATED CHICKEN (MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING, CITRIC ACID), CARROTS, MODIFIED CORN STARCH, LESS THAN 2% OF: SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), RENDERED CHICKEN FAT, WHEAT FLOUR, CHICKEN STOCK, SOYBEAN OIL, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, BETA CAROTENE (COLOR). CRUST: WHEAT FLOUR, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, DEXTROSE, SALT, CARAMEL COLOR.Calorie Analysis
The food CHICKEN AND BROCCOLI POT PIE, CHICKEN AND BROCCOLI, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.Exercise Burn Time
The above food(CHICKEN AND BROCCOLI POT PIE, CHICKEN AND BROCCOLI) has 330.7 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 62.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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