Calories in SPRING ROLLS, GENERAL CHANG'S CHICKEN
Serving Size: 1 Serving (136.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 20.4 mg
- Sodium 689.5 mg
- Potassium 250.2 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 9.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPRING ROLLS (FILLING [ BROCCOLI, GREEN CABBAGE, CHICKEN BREAST MEAT, CHICKEN THIGH MEAT, CARROTS, WATER CHESTNUTS, SUGAR, GREEN ONIONS, GINGER, GARLIC, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, SESAME OIL, SALT, SOYBEAN OIL, CORN MALTODEXTRIN, RED CHILI PEPPERS, WATER, CITRIC ACID, DISTILLED VINEGAR, XANTHAN GUM], WRAPPER [ BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, SOYBEAN OIL], SAUCE (WATER, SUGAR, RICE WINE VINEGAR, TOMATO PASTE, GINGER PUREE [ GINGER, WATER], CHILI PASTE [ RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], XANTHAN GUM, SALT).Calorie Analysis
The food SPRING ROLLS, GENERAL CHANG'S CHICKEN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.Exercise Burn Time
The above food(SPRING ROLLS, GENERAL CHANG'S CHICKEN) has 250.2 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
